European au pairs 🌟
Working parents are always short on time. An au pair can help up to 30 hours per week, giving you more peace of mind and real quality time. They help with the kids, tidying up, cooking, school runs, etc.
More than 3,000 families chose an au pair through Nina.care: less stress, more structure, and children who learn English or Spanish along the way. Many have a driver’s license and specific experience with newborns. 👉 In many cases, your au pair can start within 2 months.
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Answer 3 quick questions and discover if it’s the smart solution for your family.
Hosting an au pair in Norway costs at least NOK 5,900 per month in pocket money (set by law), plus free room and board. Host families must also cover health insurance and pay for the au pair’s Norwegian-language course (a minimum of NOK 8,500 per year). Additional agency or application fees may apply.
An au pair helps mainly with childcare (looking after children, school runs, playing, light meal prep) and light household duties (tidying, laundry, setting the table). They are not allowed to do heavy cleaning, gardening, or work outside the family household.
Au pairs in Norway may work a maximum of 30 hours per week and no more than 5 hours per day. They must have at least one full day off per week, including at least one Sunday per month.
Yes. A standard au pair contract is required in Norway. It must outline duties, working hours, pocket money, holidays, and living conditions. The contract is part of the official residence permit application.
Age: 18–30 years.
Since 2024, non-EU nationals can no longer au pair in Norway. EU/EEA nationals do not need a visa but must register locally if staying long-term.
Au pairs must:
Requirements may vary depending on nationality.
Families can find au pairs through official au pair agencies, online platforms, or private contacts. Many families prefer agencies since they handle contracts, visa guidance, and insurance.
If conflicts arise, the first step is open communication. If needed, the family or au pair can turn to the agency for mediation. Either party can end the agreement with two weeks’ notice (or immediately in serious cases).
The au pair should be welcomed as a temporary family member, not as staff. Families are expected to include the au pair in meals, family activities, and cultural traditions. Respect, openness, and support for language learning are key to successful integration.
Pocket money, visa questions, country related info - we’ve got you.
After trying daycares and nannies without finding the right match, May’s family discovered the au pair option – and never looked back. It brought them the flexibility, trust, and connection they were searching for.